Resources

Products that have helped my clients (and myself!) gain better balance and insight.

Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook

By Ellyn Satter M.S. R.D. L.C.S.W. B.C.D

Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders

By Katja Rowell MD, Jenny McGlothlin MS CCC-SLP

Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

By Linda Bacon, Lucy Aphramor

How I Look Journal

By Molly and Nan Dellheim

The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

By Karen R. Koenig

The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks (A New Harbinger Self-Help Workbook)

By Thomas Cash PhD

The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

By Julia V. Taylor PhD

Skills-based Caring for a Loved One with an Eating Disorder

By Janet Treasure

The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More Without Wheat, Gluten, Dairy, Eggs, Soy or Nuts

By Colette Martin

The FPIES Handbook: Information for Parents and Caregivers, A research based reference for navigating Food Protein-Induced Enterocolitis Syndrome

By Eva Cesnek M.D., Joy Vines