If you tell have been telling your child to eat more vegetables and it did not work, it won’t make a difference if the dietitian says the same thing. Parents - you are a very important role model. Don’t tell them what to eat... show them!
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Does your child eat a whole bunch of fruits but won't touch the vegetables? Fruits have plenty of fiber, vitamins, minerals and antioxidants. So relax mama... Consider these suggestions for positively dealing with your picky eater.
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Parents want their children to grow up healthy. Somehow, that translates to eating the greens on their plates. Parents are overjoyed when their kids happily chomp on the broccoli or salad. We tend to worry when the child is selective about which vegetable he or she will eat. When kids are picky with their vegetables, our parental instincts kick in and we resort to these tactics…
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